{"id":2919,"date":"2026-02-18T08:55:46","date_gmt":"2026-02-18T08:55:46","guid":{"rendered":"https:\/\/rocketstation.de\/?page_id=2919"},"modified":"2026-02-20T08:42:33","modified_gmt":"2026-02-20T08:42:33","slug":"teachertraining","status":"publish","type":"page","link":"https:\/\/rocketstation.de\/de\/teachertraining\/","title":{"rendered":"200h Vinyasa & Rocket Teacher Training"},"content":{"rendered":"
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200h Vinyasa & Rocket Teacher Training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Yoga Alliance Certified \u2022 April\u2013May 2026 \u2022 Berlin & Brandenburg
Eligible for Bildungsurlaub<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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200-Hour Vinyasa & Rocket Yoga Teacher Training\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Join us for a transformative 200-hour Yoga Teacher Training in Berlin with a Brandenburg getaway, created for dedicated practitioners ready to step into teaching with clarity and confidence<\/span>.<\/span><\/p>\n

Guided by experienced teachers Betti and Dalma, this Yoga Alliance\u2013certified training blends strong physical practice, intelligent sequencing, and supportive mentorship.<\/span><\/p>\n

Over the course of the program<\/span> and our residential retreat week in nature, <\/span>you will not only deepen your personal practice, but develop the skills, voice, and presence needed to guide meaningful and safe yoga classes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook your call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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The Power of Vinyasa & Rocket Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vinyasa Yoga is a dynamic, breath-led practice that builds strength, mobility, and presence through intelligent sequencing.<\/p>\n

Rocket Yoga, rooted in the Ashtanga system, adds a playful and progressive edge \u2014 introducing arm balances, inversions, and creative transitions in an accessible way.<\/p>\n

Together, these methods give you a versatile and confident teaching foundation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Training Format<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00a0The training combines immersive in-person learning with structured integration weekends, allowing you to deeply absorb the material while staying connected to your life in Berlin.<\/span><\/p>\n

You will move through a carefully designed journey that builds your confidence step by step: from dedicated practitioner to ready-to-teach instructor.<\/span><\/p>\n

The format supports real integration, not just information overload.<\/span><\/p>\n

Dates:
<\/b>18.-19.04 |\u00a0<\/span>20.-26.04<\/span>\u00a0retreat week<\/span>\u00a0<\/strong>|<\/span>\u00a0<\/strong>01.05.-03.05.\u00a0
<\/span>09.-10.05.\u00a0<\/span>|\u00a0<\/span>16.-17.05.\u00a0<\/span>|\u00a0<\/span>23.-25.05.\u00a0<\/span>|\u00a0<\/span>30.-31.05<\/span><\/p>\n

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\u2022 Opening Weekend:
<\/span>Foundations & group connection  <\/span><\/p>\n

\u2022 7-Day Immersion Retreat:
Deep dive into practice & teaching  <\/p>\n

\u2022 Integration Weekends:
Teaching practice & refinement  <\/p>\n

\u2022 Final Teaching Assessment & Certification<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook discovery call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Immersion Retreat Week<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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During our residential immersion week in Brandenburg, you step away from daily distractions and fully into the rhythm of practice, study, and integration.<\/p>\n

Surrounded by nature and supported by experienced teachers, you will deepen your understanding of sequencing, teaching methodology, and your own embodied practice.<\/p>\n

This week is the heart of the training \u2014 focused, transformative, and deeply connecting.<\/p>\n

The immersion week of this training is eligible for Bildungsurlaub<\/b> in Berlin.This means you are able to take paid leave from your employer to participate in the intensive training week. We recommend<\/span> speaking with your employer early in the application process.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Curriculum<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This training is designed to give you both depth and real teaching confidence. Each module builds progressively so you can immediately integrate what you learn.<\/p>\n

Explore the curriculum below to see what you will develop throughout the program.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Techniques, Training & Practice (85h) <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/i><\/span>\n\t\t\t<\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Build a strong and intelligent physical practice rooted in Vinyasa and Rocket Yoga.<\/span><\/p>\n

You will develop:<\/span>
\u2022 Progressive Vinyasa sequencing structures (Block, Ladder, Peak, Mandala)<\/span>
\u2022 Bottle Rocket methodology and transitions<\/span>
\u2022 Alignment principles and safe modifications<\/span>
\u2022 Arm balances, inversions, and accessibility strategies<\/span>
\u2022 Applied teaching within real class settings<\/span><\/p>\n

The focus is always on safe, effective, and adaptable teaching.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Anatomy & Physiology (30h) <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/i><\/span>\n\t\t\t<\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Understand how the body moves and responds to yoga practice so you can teach with clarity and confidence.<\/span><\/p>\n

Topics include:<\/span>
\u2022 Musculoskeletal system and joint function<\/span>
\u2022 Biomechanics of key yoga movements<\/span>
\u2022 Nervous system and stress response<\/span>
\u2022 Breath mechanics and respiratory function<\/span>
\u2022 Endocrine and digestive system basics<\/span><\/p>\n

We focus on practical anatomy you can immediately apply when teaching.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Yoga Humanities (30h) <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/i><\/span>\n\t\t\t<\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Explore the philosophical and historical roots of yoga and how they inform modern practice and teaching.<\/span><\/p>\n

You will study:<\/span>
\u2022 History and lineage of Rocket and Vinyasa Yoga<\/span>
\u2022 The Yoga Sutras of Patanjali<\/span>
\u2022 Yamas and Niyamas in modern life<\/span>
\u2022 Bhagavad Gita and classical texts<\/span>
\u2022 Ethics and responsibility of yoga teachers<\/span><\/p>\n

The aim is to integrate philosophy in a grounded, relevant way.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Professional Essentials (55h) <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/i><\/span>\n\t\t\t<\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Develop the real-world skills needed to confidently step into teaching.<\/span><\/p>\n

This includes:<\/span>
\u2022 Intelligent class sequencing and management<\/span>
\u2022 Verbal, visual, and physical cueing<\/span>
\u2022 Practice teaching with structured feedback<\/span>
\u2022 Holding space for students<\/span>
\u2022 Yoga Alliance credentialing guidance<\/span>
\u2022 Business and professional foundations<\/span><\/p>\n

You will graduate not only certified, but ready to teach.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Meet your teachers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Betti<\/strong> has been teaching for over eight years and has founded four yoga studios. With 700+ hours of YTT, she brings depth, experience, and serious professional grounding to this training.<\/span><\/p>\n

She is known for her anatomical intelligence and technical precision. Her approach is clear, structured, and demanding in the best way. Students learn how the body actually works, how to sequence with intention, and how to teach safely and responsibly.<\/span><\/p>\n

At the same time, Betti teaches with creativity. Strong physical practice meets intelligent design. She encourages students to think independently, refine their voice, and develop real confidence \u2014 not just perform shapes.<\/span><\/p>\n

Her standards are high, her feedback honest, and her commitment to quality uncompromising.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Dalma<\/strong> teaches with depth, clarity, and creativity. With 500+ YTT and years of studio leadership \u2014 including co-founding two studios with Betti \u2014 she brings both philosophical understanding and real-world experience into the room.<\/span><\/p>\n

She leads the philosophy and Sanskrit modules of the training, making complex ideas tangible and relevant. Her work connects movement, language, and meaning \u2014 helping students understand not only what yoga teaches, but how to embody it.<\/span><\/p>\n

Dalma also guides trainees through what it truly means to become a yoga teacher in Berlin: professional responsibility, structure, sustainability, and conscious decision-making.<\/span><\/p>\n

Her teaching is precise, embodied, and grounded in understanding \u2014 inviting students to question, explore, and take ownership of their path.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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This training is for you if...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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