200h Vinyasa & Rocket Teacher Training
Yoga Alliance Certified • April–May 2026 • Berlin & Brandenburg
Eligible for Bildungsurlaub
200-Hour Vinyasa & Rocket Yoga Teacher Training
Join us for a transformative 200-hour Yoga Teacher Training in Berlin with a Brandenburg getaway, created for dedicated practitioners ready to step into teaching with clarity and confidence.
Guided by experienced teachers Betti and Dalma, this Yoga Alliance–certified training blends strong physical practice, intelligent sequencing, and supportive mentorship.
Over the course of the program and our residential retreat week in nature, you will not only deepen your personal practice, but develop the skills, voice, and presence needed to guide meaningful and safe yoga classes.
The Power of Vinyasa & Rocket Yoga
Vinyasa Yoga is a dynamic, breath-led practice that builds strength, mobility, and presence through intelligent sequencing.
Rocket Yoga, rooted in the Ashtanga system, adds a playful and progressive edge — introducing arm balances, inversions, and creative transitions in an accessible way.
Together, these methods give you a versatile and confident teaching foundation.
Training Format
The training combines immersive in-person learning with structured integration weekends, allowing you to deeply absorb the material while staying connected to your life in Berlin.
You will move through a carefully designed journey that builds your confidence step by step: from dedicated practitioner to ready-to-teach instructor.
The format supports real integration, not just information overload.
Dates:
18.-19.04 | 20.-26.04 retreat week | 01.05.-03.05.
09.-10.05. | 16.-17.05. | 23.-25.05. | 30.-31.05
• Opening Weekend:
Foundations & group connection
• 7-Day Immersion Retreat:
Deep dive into practice & teaching
• Integration Weekends:
Teaching practice & refinement
• Final Teaching Assessment & Certification
Immersion Retreat Week
During our residential immersion week in Brandenburg, you step away from daily distractions and fully into the rhythm of practice, study, and integration.
Surrounded by nature and supported by experienced teachers, you will deepen your understanding of sequencing, teaching methodology, and your own embodied practice.
This week is the heart of the training — focused, transformative, and deeply connecting.
The immersion week of this training is eligible for Bildungsurlaub in Berlin.This means you are able to take paid leave from your employer to participate in the intensive training week. We recommend speaking with your employer early in the application process.
Curriculum
This training is designed to give you both depth and real teaching confidence. Each module builds progressively so you can immediately integrate what you learn.
Explore the curriculum below to see what you will develop throughout the program.
Techniques, Training & Practice (85h)
Build a strong and intelligent physical practice rooted in Vinyasa and Rocket Yoga.
You will develop:
• Progressive Vinyasa sequencing structures (Block, Ladder, Peak, Mandala)
• Bottle Rocket methodology and transitions
• Alignment principles and safe modifications
• Arm balances, inversions, and accessibility strategies
• Applied teaching within real class settings
The focus is always on safe, effective, and adaptable teaching.
Anatomy & Physiology (30h)
Understand how the body moves and responds to yoga practice so you can teach with clarity and confidence.
Topics include:
• Musculoskeletal system and joint function
• Biomechanics of key yoga movements
• Nervous system and stress response
• Breath mechanics and respiratory function
• Endocrine and digestive system basics
We focus on practical anatomy you can immediately apply when teaching.
Yoga Humanities (30h)
Explore the philosophical and historical roots of yoga and how they inform modern practice and teaching.
You will study:
• History and lineage of Rocket and Vinyasa Yoga
• The Yoga Sutras of Patanjali
• Yamas and Niyamas in modern life
• Bhagavad Gita and classical texts
• Ethics and responsibility of yoga teachers
The aim is to integrate philosophy in a grounded, relevant way.
Professional Essentials (55h)
Develop the real-world skills needed to confidently step into teaching.
This includes:
• Intelligent class sequencing and management
• Verbal, visual, and physical cueing
• Practice teaching with structured feedback
• Holding space for students
• Yoga Alliance credentialing guidance
• Business and professional foundations
You will graduate not only certified, but ready to teach.
Meet your teachers
Betti has been teaching for over eight years and has founded four yoga studios. With 700+ hours of YTT, she brings depth, experience, and serious professional grounding to this training.
She is known for her anatomical intelligence and technical precision. Her approach is clear, structured, and demanding in the best way. Students learn how the body actually works, how to sequence with intention, and how to teach safely and responsibly.
At the same time, Betti teaches with creativity. Strong physical practice meets intelligent design. She encourages students to think independently, refine their voice, and develop real confidence — not just perform shapes.
Her standards are high, her feedback honest, and her commitment to quality uncompromising.
Dalma teaches with depth, clarity, and creativity. With 500+ YTT and years of studio leadership — including co-founding two studios with Betti — she brings both philosophical understanding and real-world experience into the room.
She leads the philosophy and Sanskrit modules of the training, making complex ideas tangible and relevant. Her work connects movement, language, and meaning — helping students understand not only what yoga teaches, but how to embody it.
Dalma also guides trainees through what it truly means to become a yoga teacher in Berlin: professional responsibility, structure, sustainability, and conscious decision-making.
Her teaching is precise, embodied, and grounded in understanding — inviting students to question, explore, and take ownership of their path.
This training is for you if...
- You want to deepen your own practice — whether or not you plan to teach.
- You care about understanding how the body actually works, not just copying shapes.
- You want to learn anatomy in a practical way that changes how you move and guide others.
- You value structured learning, clear methodology, and intelligent sequencing.
- You are interested in Sanskrit, philosophy, and the roots of the practice.
- You are willing to study, reflect, and pass real assessments.
- You want honest feedback and hands-on teaching experience.
- And if you choose to teach: you want to understand how to become a professional yoga teacher in Berlin, Germany.
Investment
3,500€
Your investment includes:
- Full 200-hour Yoga Alliance–certified training
- Immersion retreat week with accommodation and meals
- All in-person training weekends
- Printed training materials and manual
- Ongoing mentorship and feedback
- Eligibility for Bildungsurlaub
- Welcome package
- Unlimited free access to all Rocket Station classes during the training
Payment plans may be available.
Book a call to discuss your options.
Join us to enrich your life and the lives of your future students. We’re here to answer any questions you may have!