✨ Vinyasa Flow x Senlë Ritual ✨
- movement, scent, connection -
06th of June, 2026
When: 06.06.2026, Saturday – 14:00
Where: Rocket Station Mitte
✨ Vinyasa Flow x Senlë Ritual ✨
We are excited to introduce a special workshop in collaboration with Senlë, a beautiful Berlin-based ritual and scent brand.
The gathering begins with a fluid and grounding Vinyasa Flow class, followed by a 45-minute sensory workshop with Senlë — an invitation to explore fragrance, herbs, and simple rituals that bring more awareness into everyday life.
This is a collaboration we are deeply proud of, supporting a local brand that creates with intention, craftsmanship, and care.
✨ Limited spots available (max. 24 participants)
✨ Date: June 6 · 14:00
✨ Booking via Rocket Station unlimited memberships, 10-class pass or drop-in
✨ Urban Sports Club check-in opens 2 weeks before the event
A space for movement, scent, connection, and pause.
We can’t wait to share this with you 💛
🚀 RocketBeats Weekend Immersive – Berlin 🚀
- This is not just a workshop. This is a full system upgrade. -
24 - 25th of October, 2026
When: 24.10.-25.10.2026
Where: Rocket Station – Mitte
🚀 RocketBeats Weekend Immersive – Berlin 🚀
We are beyond excited to welcome the RocketBeats team from London to Berlin for an exclusive weekend immersive — a rare opportunity to train directly with the creators of this powerful, playful, and seriously addictive style of yoga.
RocketBeats is a modern, dynamic, breath-driven yoga system with a growing international community. It blends strength, creativity, and intelligent movement in a way that will challenge your body and completely rewire the way you think about practice.
What is RocketBeats?
RocketBeats is a fun, challenging and highly intelligent yoga method inspired by Rocket Yoga and other movement disciplines.
At its core, the system explores 4 directional movement patterns — always the same structure, always evolving sequences:
🔺 UP
Upper body strength, shoulders & arms
Arm balances, inversions, binds & transitions
🔻 DOWN
Lower body strength, hips & legs
Standing balances, hip mobility & stability
➡️ FORWARDS
Forward folding mechanics
Hip compression, pressing & floating transitions
⬅️ BACKWARDS
Backbending & back-body activation
Core stability, spinal extension & heart opening
The magic lies in balance:
strength vs mobility, control vs freedom, effort vs ease.
What to expect?
A full RocketBeats immersion consists of 4 x 150-minute sessions across one powerful weekend.
Each session explores one direction in depth through:
-an intelligent anatomical breakdown
-a focused workshop
-a dynamic, breath-led asana practice
Schedule:
Saturday, Oct 24 – 11:00–13:30
🔺 UP
Shoulders, strength & upside-down power
Expect arm balances, inversions, transitions, and shoulder work that will completely shift your relationship to upper body strength.
Saturday, Oct 24 – 15:00–17:30
🔻 DOWN
Grounded strength, legs & hips
Warriors, standing balances, deep hip work — building stability you can actually move from.
Sunday, Oct 25 – 11:00–13:30
➡️ FORWARDS
Compression, control & floating forward
Pressing, transitions, deep core work and surprising lightness in movement.
Sunday, Oct 25 – 15:00–17:30
⬅️ BACKWARDS
Expansion, backbends & opening the front body
Strong, supported backbending through intelligent activation and stability.
Investment
Full weekend: 226 €
Early bird (until 30.06.2026): 205 €
Who is this for?
This weekend is for anyone with a consistent dynamic yoga practice who wants to go deeper.
Whether you are a teacher or a dedicated practitioner, this immersion will challenge, inspire and expand your understanding of movement — and might completely change the way you practice and teach.
Teaching Team
Imi Wiseman
Alan Ellman
🌿 Women’s Day Retreat 🌿
- ✨ A long weekend to reset — no vacation days needed ✨ -
5 - 8th of March, 2027
When: 05.03.-08.03.2027
Where: Mirabellenhof- Biesenthal
Women’s Day Retreat
After the beautiful energy (and fully booked) weekend in 2024, we’re bringing back our Women’s Day Retreat at Mirabellenhof (Biesenthal).
Not only for women!
Come solo, with friends, or with your partner.
The timing is perfect:
International Women’s Day falls on a Monday — so no need to take a vacation day.
We arrive Friday afternoon and stay until Monday afternoon — a long weekend to slow down, move your body, and spend time in nature.
What you can expect:
– 2 yoga sessions per day
(one stronger, one slower — so you get both movement and deep rest)
– Sauna wagon on two days 
(heat up, cool down, repeat)
– Really good, homemade food 
a big, nourishing brunch every day
fresh, warm dinner in the evening
+ simple afternoon snack in between
Everything is cooked by us (Dalma & Betti) — we’ll take care of you the whole weekend.
– Time to just be 
no tight schedule, no pressure
– Nature all around 
long walks, open fields, forest paths, nearby lakes
(probably still too cold to swim — but perfect to reset)
– Easy, relaxed people 
no awkward group dynamics, no forced sharing — just a good atmosphere
The Mirabellenhof in Biesenthal is one of those places that instantly slows you down:
quiet, spacious, surrounded by nature — with animals, fresh air, and a calm you don’t have to search for.
Investment
early bird price
(till 30. June 2026)
480 € / person
(including yoga, accommodation, all meals & sauna)
Once you sign up, we’ll send you the room & bed plan —
first come, first pick.
Most rooms are shared double rooms with separate beds.
In 2024 our Women`s Day Retreat was sold out in 10 days — and we expect the same this time.
So don`t wait for too long – If this sounds like your kind of weekend:
come join us.
🤍
