Summer Detox with Navakaraṇa Vinyāsa
- synchronizes movement, breath, and sound -
15th of June, 2025
When: 14:00- 16:00, 15.06.2025
Join Marina and Apollonia for an introduction to Navakaraṇa Vinyāsa — a dynamic and rhythmic yoga method that synchronizes movement, breath, and sound to cultivate strength, flexibility, and deep awareness.
In this workshop, you’ll get a clear overview of the twelve Navakaraṇa series and how they are traditionally practiced in alignment with the moon calendar. The focus of our time together will be the Pāvana Serie (Detox Series) — a practice typically done with the new moon to support detoxification and renewal. Expect a powerful blend of twisting postures, anterior stretches, and conscious breathwork designed to stimulate digestion, release toxins, and refresh your body and mind.
We will move together through a full practice, guided by the naṭṭuvaṅgam — the traditional percussion instrument used to mark the rhythm of the sequence.Especially during the summer season, this practice can support balance and provide a powerful way to welcome the new season with lightness and clarity.Who is this for?All levels are welcome. Some basic yoga experience is recommended, but no prior Navakaraṇa experience is needed. Modifications and support will be offered throughout.
Come explore this beautifully structured method — and get a taste of what we regularly share at Rocket Station Yoga Berlin.
Preis: 29 € or 23 € + USC check-in
Autumn Bliss Yoga Escape
- relax, connect, recharge -
16rd - 19th of October, 2025
When: 16-19.10.2025
Where: A peaceful retreat haven in the heart of Brandenburg.
Tucked away in a small, charming village, surrounded by forests, lakes, and meadows, this is a place where you can truly disconnect and reconnect with yourself.
The Monks’ pilgrimage path runs directly past the doorstep, perfect for contemplative walks and deepening your practice in nature.
Here you’ll find absolute peace and quiet, a cozy home base for a small group getaway — whether you wish to practice yoga, meditate, or simply appreciate the serenity all around.
The fireplace in the garden invites you to gather under the stars in the evening, sharing stories, songs, and warmth.
Just a short walk away, you’ll find numerous lakes — perfect for a refreshing dip or a peaceful moment by the water.
This hidden paradise is easily accessible from Berlin and yet feels a world away.
Haus Ananda — a sanctuary for relaxation, renewal, and deep connection.
What is ahead of us:
– Starting the day with meditation, a cup of tea or a strong coffee and we step on our yoga mats
– Abundant organic vegan brunch – make your own cereal mix from seeds to flakes or have some hand made bread from the local bakery
– Time to digest – read your book in the garden, rent a bike and go for little trip, check out the sorroundings, take a nap or basically do whatever feels good 😉
– Afternoon practice – a strong flow to enjoy the sauna even more afterwards
-3 hours full access to the sauna: A super-cool, retro sauna wagon will be brought in just for us, parked directly in the garden — your own private wellness spot under the stars!
-Organic vegan dinner together
– Yin yoga / sound meditation to wrap up the day
– A cozy outdoor fire pit, perfect for gathering around a crackling fire and having inspiring conversations under the stars.
What is included:
– Morning, afternoon and evening practices
– Fully equipped yoga shala (mats, blocks, straps, blankets)
– 3 nights accommodation (see room options below)
– Organic vegan meals: brunch, afternoon snacks and dinner
– Tee, and filter coffee available all day
– Friday & Saturday access to the Sauna Wagon
– Mala workshop with vibrant beads – a mindful reminder of your retreat experience to take home
– a scenic hike towards Chorin Monastery to explore the beautiful surroundings, and several nearby lakes for a refreshing dip! 🌲💧
Prices: from: 449 eur/person
Room for 1 : BOOKED OUT
1 single bed
shared bathroom
early bird: 589 € / person till 13.07.25
regular: 639 € / person from 14.07.25
Room for 2:
2 single beds
shared bathroom
early bird: 539 € / person till 13.07.25
regular: 589 € / person from 14.07.25
Room for 3:
3 single bed
shared bathroom
early bird: 489 € / person till 13.07.25
regular: 539 € / person after 14.07.25
Room for 4:
4 single bed
shared bathroom
early bird: 449 € / person till 13.07.25
regular: 499 € / person after 14.07.25
Schedule:
16th of October, Thursday:
- 18:00 arriving and exploring the venue
- 18:30 fast & furious vinyasa
- 19:30 dinner
- 21:00 welcoming sound bath in the in the garden at the fire pit
17th of October, Friday:
- 8:30 silent walking meditation / meditation in the garden
- optional coffee / tea
- 9:30 smooth morning practice
- 11:00 organic brunch
- 12:00 me-time
- optional DIY “Make your own Malas”
- 14:30 strong flow – afternoon practice
- 16:00 Sauna
- optional snack (fruits & nuts)
- 19:30 organic dinner
- 21:00 bed-time yin
18th of October, Saturday:
- 8:30 silent walking meditation / meditation in the garden
- optional coffee / tea
- 9:30 smooth morning practice
- 11:00 organic brunch
- 12:00 me-time
- optional DIY “Make your own Malas”
- 14:30 strong flow – afternoon practice
- 16:00 Sauna
- optional snack (fruits & nuts)
- 19:30 organic dinner
- 21:00 sound meditation for sweet dreams
19th of October, Sunday:
- 8:30 extended farewell meditation
- optional coffee / tea
- 9:30 smooth morning practice
- 11:00 our last organic brunch
- 13:00 train back to Berlin
How to sign up:
On the sign up sheet you have the possibility to register only yourself or sign up with your friend(s), family members. After you signed up we are going to contact you via email to confirm your reservation and the price. To save your spot please transfer us the confirmed amount to:
Dalma Viczina
Bernadett Rompos
DE 51 1203 0000 1087 4526 35
To the “reference” field please write your name.
If any question send us an e-mail to rocketstationberlin@gmail.com