When: 26-29.09.2024

Where: A cozy, family-run three-star superior hotel in Rathenow, Brandenburg with 8 rooms and 1 suite all equipped with beds made by Power Sleeping System from  SAMINA. The venue has its own Sauna World, huge garden, 3 natural pools, open air fire place,  fully equipped yoga shala or a spacious outdoor terrace by the pool if we decide to practice under the blue sky. What else could we wish from a yoga retreat venue? 🙂 Easy access from Berlin – direct train in every hour (59 mins ride). Truly a paradise – exclusively for us!

What is ahead of us:
– Starting the day with meditation, a cup of tea or a strong coffee and we step on our yoga mats indoor our outdoor.
– Abundant organic vegetarian / vegan  brunch – make your own cereal mix from seeds to flakes or have some eggs from the family chickens (Hilde,  Irmgard & Charlotte)

– Time to digest – read your book in the garden, explore the nearby forest, rent a bike and go for little trip, check out the historical city center of Rathenow, take a nap or basically do whatever feels good 😉 Or treat yourself in a deluxe way and book a massage (56€/ 60 mins)

– Afternoon practice – a strong flow to enjoy the  sauna world even more afterwards

-3 hours full access to the sauna complex: huge Finnish sauna where the infusion ceremonies take place, an herbal sauna, steam cabin, cold dipping pool inside and/or natural pool outside. Two relax rooms – one for those who prefer silence and one for those who have a lot to share 😉

-Organic vegan dinner together

– Yin yoga / sound meditation to wrap up the day

What is included:

– Morning, afternoon and evening practices
– Fully equipped yoga shala (mats, blocks, straps, blankets)
– 3 nights accommodation (see room options below)
– Power Sleeping System from SAMINA
– Organic vegetarian / vegan meals: morning snack, brunch, afternoon snacks and dinner
– Tee, coffee available all day
– Friday & Saturday access to the Sauna World
– Free shuttle from train station Rathenow to the retreat center
– Outdoor natural pools

Prices: from 550 eur/person

Suite: Luxury for a couple / party flat for friends / comfort for parents and kids (max for 4 ppl)
1 king-size bed + 2 twin beds + 1 foldable couch + kitchen + bathroom + balcony
Bookable as one unit (not per person)
2199 €/ the whole suite
SOLD OUT

Room for 3:
1 king-size bed + 1 single bed – for 3 people
En-Suite bathroom
589 €/ person

Room for 2:
1 king-size bed or 2 twin beds (depending on availability)
En-Suite bathroom
649 €/person

Schedule:

26th of September, Thursday:

• 18:00 arriving and exploring the venue
• 19:00 dinner
• 21:00 welcoming sound bath in the yoga shala

27th of September, Friday:

• 8:00 silent walking meditation / meditation in the garden
  • optional coffee / tea
• 9:00 smooth morning practice
• 11:00 organic brunch
• 12:00 me-time
• 14:30 strong flow – afternoon practice
• 16:00 Sauna World
  • optional snack (fruits & nuts)
• 19:30 organic dinner
• 21:00 bed-time yin

28th of September, Saturday:

• 8:00 silent walking meditation / meditation in the garden
  • optional coffee / tea
• 9:00 smooth morning practice
• 11:00 organic brunch
• 12:00 me-time
• 14:30 strong flow – afternoon practice
• 16:00 Sauna World
  • optional snack (fruits & nuts)
• 19:30 organic dinner
• 21:00 sound meditation for sweet dreams

29th of September, Sunday:

• 8:00 extended farewell meditation
  • optional coffee / tea
• 9:00 smooth morning practice
• 11:00 our last organic brunch
• 13:00 train back to Berlin